Corporate Wellness


Workplace stress costs South African employers more than R40billion a year in  work related  stress , major depression burn out and anxiety disorders. This results in absenteeism and reduced productivity.

Workplace stress is the leading cause of absenteeism and low productivity in South Africa. Employees who suffer from occupational stress tend to take days off more frequently and develop negative work behaviours and unpleasant attitude. In order to make employees happier and more satisfied, stress management programs must be implemented.

Corporate health and wellness programs are available for companies across Gauteng. It features holistic sessions, classes, and workshops that help reduce stress and improve how employees deal with the demands and pressures in a corporate environment. Our massages are also the ideal incentive for your employees as it boosts productivity levels whilst also helping them relax and rejuvenate.

Workplace stress management

We can tailor our Workplace Stress Management course to your workplace:

  • One week course, weekly sessions
  • Flexible delivery times
  • 20 people maximum
  • Practical strategies
  • Educational content

Benefits to employees;

Stress management workshop attendees can experience:


  • Reduced anxiety
  • Better sleep
  • Greater job satisfaction
  • Increased resilience
  • Improved health and Happiness

Benefits to workplace;

Providing in-house stress management can deliver:


  • Decreased absenteeism
  • Higher productivity
  • Improved staff relations
  • Reduced staff turnover
  • Fewer compensation claims